H. is a compassionate full-spectrum doula based in New York City, who employs a holistic approach to perinatal care. Inspired by the journeys of her family and friends into parenthood, H. discovered her calling in doula work and trained with Doula Training International (DTI) in 2023. She has supported diverse birthing experiences, including high-risk pregnancies, advanced maternal age, first-time and multiple pregnancies, as well as solo and neurodivergent parents. H.’s services extend beyond birth support to include prenatal education, prenatal support, and postpartum care. Her flexibility in schedule and unbiased perspective, stemming from not having children herself, allows her to offer dedicated, non-judgmental support to her clients.
H.’s philosophy centers around inclusivity, cultural humility, and client empowerment. She believes in personalized, evidence-based support that respects each family’s unique preferences and circumstances. Committed to creating a non-judgmental space, H. ensures all birthing people feel valued and heard. Her calm, reassuring presence and strong advocacy skills make her an effective partner in navigating the complexities of the healthcare system during labor and delivery. She teaches mindfulness techniques to manage stress and pain, uses comforting touch and positioning for physical relief, and offers continuous emotional support throughout pregnancy and labor. Emphasizing partner involvement, she guides and teaches them to be effective and comforting allies during the birthing process.
Beyond labor and delivery, H. provides practical postpartum support, assisting new parents with lactation, newborn care, light household tasks, routine establishment, and meal preparation. Her goal is to ensure a smooth transition into parenthood, focusing on the emotional and physical well-being of new parents to make the postpartum period more enjoyable and less stressful. H.’s dedication, warmth, and holistic care philosophy make her an exceptional doula, committed to supporting families through one of the most transformative times in their lives.
Testimonials
“I cannot express enough gratitude for the incredible support I received from H. during my labor. From the moment I went into labor, H. was by my side, providing unwavering support and guidance. One of the most significant aspects of her service was providing transportation to the hospital. Knowing I didn’t have to worry about getting to the hospital allowed me to focus entirely on my labor and my baby.
H. paid attention to every small detail, ensuring that I was as comfortable and calm as possible throughout the entire process. She anticipated my needs before I even realized them myself, whether it was adjusting my pillows, offering words of encouragement, or simply holding my hand during the more intense moments. Her calming presence and deep knowledge were invaluable, and I felt truly cared for and understood. Her dedication to my well-being and her ability to create a serene and supportive environment made all the difference. I am deeply thankful for H.’s incredible service and compassion.
She made my birthing experience not only manageable but also beautiful and empowering. I couldn’t have asked for a better doula to help bring my baby into the world
Thank you, H., for everything.”
– Braden (Birth Client)
“You would think that after 3 previous births that I would know it all, but after our numerous chats I realized that was not the case. Since she lives in New York it didn’t work out for me to fully utilize her services, but I was able to use her virtual birth support. Our prenatal sessions were incredibly enlightening! Not only did I feel prepared, but she educated me on all of the choices I would have in the hospital (choices I can assure you I had never heard of), empowered me to make my voice heard, and taught me valuable tips and tricks that aided in the most peaceful and almost surreal labor and delivery. H. knew exactly what I should do when my baby got to 0 station, taking her advice I went from 8 cm to delivering just a few minutes later! If you are pregnant or know someone who is please share her info – or think about gifting her services. I would have far rather had the knowledge that she gave me than a swanky stroller 🤣 plus she is just the best 🥰🥰🥰”
– Carissa (Virtual Birth Client)
Summer 2024
